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Enjoy the Healing Benefits of Light and Colour

Enhance your sauna experience and transform your mental well-being with Chromotherapy, or colour therapy, the science of using colours to adjust body vibrations to frequencies that result in health and harmony. Chromotherapy works on various energy points to help balance your body via the full spectrum of visible light. Each colour possesses frequencies of a specific vibration, and each vibration is related to different physical symptoms.

This lighting feature paints your sauna with colors from the sun's visible light spectrum, creating an artful atmosphere with a balance-bringing effect. Choose the colour that matches your wellness needs and feel even better.

Chromotherapy Sauna Benefits

Our bodies need the sun’s light to live. And that light can be broken down into a seven-colour spectrum. An imbalance of any of those colours can manifest itself in physical and mental symptoms. Alternative medicine practitioners who use chromotherapy relate the seven colours of the spectrum to specific body areas.

At Sunlighten, we have added chromotherapy to all our saunas. With regular infrared sauna colour light therapy, you can help balance your body’s energy wherever it is lacking. Chromotherapy sauna benefits include physical, emotional, mental, and spiritual healing. This feature is unlike any other on the market. Instead of seven single-colour lights, Sunlighten provides combinations of the seven-colour spectrum to include 16 colours, four colour-changing modes, and four brightness/intensity settings. The lights are soft and gentle and can be controlled by remote.

VIEW COLOUR OVERVIEW

Colour Therapy Explained

Chromotherapy is a centuries-old concept - colour has been investigated as medicine since 2000 BC. Currently, people are using chromotherapy as a complementary as well as an alternative treatment option worldwide.¹

Light is responsible for turning on the brain and the body, entering the body through the eyes and skin. When even a single photon of light enters the eye, it lights up the entire brain. This light triggers the hypothalamus, which regulates all life-sustaining bodily functions, the autonomic nervous system, endocrine system, and the pituitary (the body's master gland).²

A Brief Overview of Chromotherapy Colours

Ancient cultures developed medical systems based on energetic principles of the universe and the somatic cellular body. The Sanskrit principle of Ayurveda describes of the wheels of life or Chakras as originating from subtle energy known as Prana. This type of subtle energy can be modulated by electromagnetic field/visible light to stimulate the brain/nervous system, cellular tissues, and bodily organs. Visible light is emitted in the form of photons that are absorbed through the skin and the active receptors in the eyes. Once absorbed, proteins or photopigments are activated at specific wavelengths to produce chemical reactions in the body. These reactions can produce various therapeutic biochemical benefits depending on their wavelength.