THE SCIENTIFICALLY PROVEN WELLNESS TOOL
Ari Recommends Sunlighten Saunas
Why I Value the Science of Sunlighten Saunas
In the wellness space, infrared sauna therapy moves along the spectrum between alternative approaches to traditional medicine. Behind every innovation, supporting every claim, you will find Sunlighten depends on a wide range of data, research, testing and thought, as they bring infrared to the world.
Sunlighten also creates high quality infrared saunas hand-crafted for a premium experience and designed to last. They responsibly source their wood with sustainability-minded partners who work with nature to protect the forest.
Regular sauna use has been shown to do everything from improving sports performance to increasing the number of mitochondria in your cells, to improving immune function, to reducing the incidence of Alzheimer’s, and much more.
Featured Products
Save up to £200 on your sauna purchase!* Mention code "AriWhitten" for discount.
*Discount only applies to United Kingdom and Ireland
Which sauna is right for me?
Choosing the right sauna means looking at your lifestyle, your health and longevity goals. Whether you want relaxation, deep detoxification, or reversing your biological age, Sunlighten infrared saunas will help you achieve goals on your wellness journey. From weight loss to muscle recovery and skin rejuvenation, our patented infrared technology will restore your body and your mind.
Select your health benefit needs and how many people you want to accommodate in your sauna to learn which options are best for you.
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How to use infrared sauna for recovery
Recovery is more than just muscle repair. This blog explains the different types of stress your body experiences daily, how infrared sauna are good for muscle recovery, and how wearables can help track your progress. Learn how long to sauna for muscle recovery and how to tailor your infrared sauna session to support stress recovery and long-term resilience.