HER SUNLIGHTEN SAUNA
Bridgit's Powerful Technique to Feel Her Best
How to Choose an Infrared Sauna
We know that there are dozens of sauna choices available online. The buying process can be confusing as every brand claims that they are the best. Bridgit had a lot of questions on this topic and interviewed Sunlighten co-owner, Connie Zack.
What’s Covered:
- The pros & cons of various types of saunas
- How saunas help people to stay healthy
- Different types of saunas
- Types of light therapy
- The best materials to use for a sauna
- How to choose what’s best for you
When I purchased my Solo I was nervous if I'd use it enough to justify the investment. Years later, I still happily use my sauna weekly, and so does my family. I get a healthy sweat in the convenience of my own home.
Sunlighten is Bridgit's #1 Sauna Choice
Save up to £200 on your sauna purchase when you mention code "BridgitDanner."
*Discount only applies to United Kingdom and Ireland
Which sauna is right for me?
Choosing the right sauna means looking at your lifestyle, your health and longevity goals. Whether you want relaxation, deep detoxification, or reversing your biological age, Sunlighten infrared saunas will help you achieve goals on your wellness journey. From weight loss to muscle recovery and skin rejuvenation, our patented infrared technology will restore your body and your mind.
Select your health benefit needs and how many people you want room for in your sauna to learn which options are best for you.
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What Happens to Hormone Balance During an Infrared Sauna Session
Infrared heat works as a stealthy superhero with a mission to balance your hormones for optimal health, wellness and longevity. The end result? You feel a whole lot better, longer. Here’s how infrared heat helps optimize your hormones.