SUNLIGHTEN INFRARED SAUNAS
Dave Asprey's Essential Biohacking Tool
Sweat Out Toxins
Dave Asprey, founder & CEO of Bulletproof and bestselling author, uses his Sunlighten sauna for reducing inflammation, detoxification, and boosting immunity.
Sweating is a critical human detox function, yet most people don’t sweat regularly or enough. Sweating helps the body make use of its ability to use the skin to eliminate toxins. The body is very effective at eliminating toxins this way, but it only works if we make the body sweat.
Sunlighten saunas are highly effective for detoxification because of their highly-efficient and patented Solocarbon® far infrared heating technology – the only technology proven to raise core body temperature by 2 to 3 degrees. Rather than simply heating the ambient air to draw out toxins, their sauna's will heat your core to expel them.

I’ve used my Sunlighten at least 500 times over the last few years. Every time I use it, I come out stronger, faster, thinner and happier. This is a really important biohack if you want to live a long time.
Dave's Sauna is the mPulse Smart Sauna
Optimize your well-being in the integrated wellness ecosystem of Sunlighten's premier, patented 3 in 1 full spectrum infrared sauna, now with integrated red light. It's the world's first and only dynamic sauna that empowers you to customize each wavelength to optimize the specific health benefit you want.
mPulse saunas offer precise far, mid and near infrared and red light wavelengths for optimal results.
- Select from six clinically-researched programs
- Built-in Red Light Therapy
- In-Sauna Entertainment
- Control Sauna from Sunlighten app
- Ultra low EMF and environmentally safe
See for yourself why Dave Asprey uses a Sunlighten mPulse sauna.
Sunlighten Infrared Sauna Options
*Discount only applies to United Kingdom and Ireland
Which sauna is right for me?
Choosing the right sauna means looking at your lifestyle, your health and longevity goals. Whether you want relaxation, deep detoxification, or reversing your biological age, Sunlighten infrared saunas will help you achieve goals on your wellness journey. From weight loss to muscle recovery and skin rejuvenation, our patented infrared technology will restore your body and your mind.
Select your health benefit needs and how many people you want to accommodate in your sauna to learn which options are best for you.
Be Inspired
6 min read
Infrared vs. Steam vs. Traditional Saunas: Which One is Right for You?
With so many options available—infrared saunas vs. steam sauna, traditional sauna vs. infrared—how do you know which one is right for you? This sauna comparison explores the health benefits, heat mechanisms, and experience for each so you can choose the best sauna type for your needs.