Good things come to those who sweat.
Detoxification
What is Infrared?
NATURE'S HEALING RAYS
The sun's healing rays bring us many healthy, healing benefits in the range of light called infrared. You may not even realize all the ways you've encountered infrared every day. When you sit next to a fire or feel the warmth of the sun on your skin, this if from infrared light.
Infrared is part of a natural spectrum of light that is invisible, yet you can feel it's healing rays on your skin as warmth, and are absorbed by our bodies to help them detoxify, relax, improve circulation, and recover faster. Because it's on a spectrum there are 3 types of infrared wavelengths, near, mid, and far.
Learn more about infrared light and how each does something beautifully unique for our bodies, and nature.
Sweating is an effective way to eliminate many retained toxic elements from the human body.
Why a Sunlighten Infrared Sauna?
The Sunlighten Story
Our life-changing wellness journey began two decades ago when our co-founder’s brother was in a very dark place with his health, and his experience with infrared sauna therapy literally brought him into light and health. That sparked the desire in Connie and Aaron Zack to share this amazing technology with others.
Heating Technology
If you’re curious about how we recreate nature’s three types of healing infrared and visible red light, you’ll love this section. Learn the unique ingredients that go into Sunlighten’s patented technology and what makes ours different, explained in a way that will make perfect sense.
Research
In the wellness space, light therapies move along the spectrum between alternative approaches and traditional medicine. Behind every innovation, supporting every claim, you will find Sunlighten depends on a wide range of data, research, testing and thought, as we bring infrared and red light to the world.
Craftsmanship
Details make the difference, and we have given a lot of thought to each and every one. From selecting wood from a local, family-owned source to innovating a magnetic sealing system to designing seamless corners, we believe this commitment to quality demonstrates a level of care that is unmatched in our industry.
Explore saunas
Special discount for Food Revolution Network members through this link only. Mention "FRN" and save up to £200!
*Discount only applies to United Kingdom and Ireland
Which sauna is right for me?
Choosing the right sauna means looking at your lifestyle, your health and longevity goals. Whether you want relaxation, deep detoxification, or reversing your biological age, Sunlighten infrared saunas will help you achieve goals on your wellness journey. From weight loss to muscle recovery and skin rejuvenation, our patented infrared technology will restore your body and your mind.
Select your health benefit needs and how many people you want to accommodate in your sauna to learn which options are best for you.
Be Inspired
3 min read
Top 6 ways infrared saunas may help improve sleep
Sleep is foundational to health, yet millions struggle to get enough. Infrared sauna therapy may help by regulating body temperature, reducing stress, and promoting relaxation—key factors in improving sleep quality. Learn six ways infrared sauna use before bed or in the morning may help support restorative rest and recovery.